Transitional Classes
This class is designed to teach you to implement practical and sustainable changes to your diet and lifestyle. You will learn:
- How to make healthy food and lifestyle choices
- Find and use quality ingredients
- Understand proper food combination options
We will have a fun and dynamic time preparing, tasting and creating delicious meals that consciously embrace positive nutritional improvements for you and your family.
You will learn how to organize, stock and set up a healthful kitchen. Together we will create a workshop binder that will include, recipes, list of resources and time tested tips. Our library of resources includes films, books, providers of organic whole foods, the tools of the trade, and much more!
Most importantly... will be tasting and eating organic meals every cooking class!
Workshop Details
This workshop is a series of 6 Classes (See FLYER & More Information)
- 4 cooking classes (4 to 5 hr. each)
- 2 educational classes including a visit to the supermarket
- Plan to spend about 24 hours with me for the duration of the month!
Rates including food:
$1,300.00 (2 to 4 students-24 hours of instruction)
$1,000.00 (5 to 7 students-24 hours of instruction)
$900.00 (8 to 10 students-24 hours of instruction)
Photos of some of the recipes we made:
